Tag Archives: mental health

Mental Health

Over the last couple of weeks, I’ve been curating my blog, which basically means removing some random posts reviewing various diets, and restaurants in Salisbury, from when I worked there a good few years ago. In the course of that … Continue reading

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#TakeTheMaskOff

This summer, there is a campaign on Twitter, Facebook and Instagram (and possibly elsewhere) called #TakeTheMaskOff. It started on 23rd July and as far as I can tell, within my Autistic bubble, it’s taken social media by storm. Autistic people … Continue reading

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Meltdown

I had a meltdown. At least, I’m fairly sure that’s what it was. I’ve had many in my life, but not that recently – not since I realised I was autistic. I’d had a very difficult week at work, and … Continue reading

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When I Got It Wrong

I haven’t blogged for a while. Life is pretty good overall. My husband and children have had many fantastic achievements to their names over the past few months, and I started a great new job earlier in the year, which … Continue reading

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Spirals and Safety Nets – So Far So Good

I’ve stopped taking my antidepressants again. It took me about six months to come off them completely, and I stopped taking any about four months ago. Despite thinking I would never be able to come off them, I’d found some … Continue reading

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Suicide (caution, some readers might find this disturbing)

Embarrassing. That’s my first reaction at having to discuss thoughts of suicide. I’m sitting in front of the doctor, trying to explain that I’m worried about what happened when I came off the pills, because I went so far downhill … Continue reading

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Lower the Dose

So, having decided to reduce the dose of my antidepressants, I had one month on 100mg alternating with 50mg per day, and now I’m down on 50mg per day for one month. Next step is 50mg every other day for … Continue reading

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